Black Diamond Duathlon
Posted on October 23rd, 2005 by Doc Shazam
This was a great duathlon that I did today, 2 mile run, 10 mile bike, 2 mile run, all “off road”. The bike was mostly rail-trails, but I didn’t gain distance on the group of 4 women doing their first multisport event until we got to the muddy & rutted section of the bike […]
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